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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 62,904 |
Total duration: | 4189 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Rowing machine training
- 4189 minutes of Canoeing
- 4189 minutes of Rock Climbing
- 4189 minutes of Rollerblading
4189 minutes of regularly doing Rowing will not only help you burn 62,904 calories but also raise your Metabolic Rate up to 65,870 kcal if you are a man and 65,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62904 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2515 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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