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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 29,071 |
Total duration: | 4188 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4188 minutes of Rowing machine training
- 4188 minutes of Jogging
- 4188 minutes of Mountain Biking
- 4188 minutes of Swimming
4188 minutes of regularly doing Rowing will not only help you burn 29,071 calories but also raise your Metabolic Rate up to 32,037 kcal if you are a man and 31,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29071 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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