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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 52,740 |
Total duration: | 4183 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4183 minutes of Rowing machine training
- 4183 minutes of Cycling
- 4183 minutes of Rollerblading
- 4183 minutes of Walking: moderate pace
4183 minutes of regularly doing Rowing will not only help you burn 52,740 calories but also raise your Metabolic Rate up to 55,706 kcal if you are a man and 55,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52740 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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