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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 55,597 |
Total duration: | 4175 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4175 minutes of Rowing machine training
- 4175 minutes of Hiking
- 4175 minutes of Running 10 km/h
- 4175 minutes of Walking
4175 minutes of regularly doing Rowing will not only help you burn 55,597 calories but also raise your Metabolic Rate up to 58,563 kcal if you are a man and 58,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55597 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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