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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 41,372 |
Total duration: | 4172 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4172 minutes of Rowing machine training
- 4172 minutes of Hiking
- 4172 minutes of Mountain Biking
- 4172 minutes of Swimming
4172 minutes of regularly doing Rowing will not only help you burn 41,372 calories but also raise your Metabolic Rate up to 44,338 kcal if you are a man and 43,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41372 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1654 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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