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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 44,168 |
Total duration: | 4157 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4157 minutes of Rowing machine training
- 4157 minutes of Jogging
- 4157 minutes of Rollerblading
- 4157 minutes of Walking
4157 minutes of regularly doing Rowing will not only help you burn 44,168 calories but also raise your Metabolic Rate up to 47,134 kcal if you are a man and 46,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44168 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1766 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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