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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 60,555 |
Total duration: | 4150 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4150 minutes of Rowing machine training
- 4150 minutes of Jogging
- 4150 minutes of Rock Climbing
- 4150 minutes of Walking
4150 minutes of regularly doing Rowing will not only help you burn 60,555 calories but also raise your Metabolic Rate up to 63,521 kcal if you are a man and 62,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60555 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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