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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 35,224 |
Total duration: | 4144 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4144 minutes of Rowing machine training
- 4144 minutes of Hiking
- 4144 minutes of Rollerblading
- 4144 minutes of Running
4144 minutes of regularly doing Rowing will not only help you burn 35,224 calories but also raise your Metabolic Rate up to 38,190 kcal if you are a man and 37,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35224 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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