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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 43,432 |
Total duration: | 4143 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4143 minutes of Rowing machine training
- 4143 minutes of Hiking
- 4143 minutes of Jogging
- 4143 minutes of Walking: moderate pace
4143 minutes of regularly doing Rowing will not only help you burn 43,432 calories but also raise your Metabolic Rate up to 46,398 kcal if you are a man and 45,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43432 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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