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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 43,432 |
Total duration: | 4143 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4143 minutes of Rowing machine training
- 4143 minutes of Cycling
- 4143 minutes of Rollerblading
- 4143 minutes of Walking
4143 minutes of regularly doing Rowing will not only help you burn 43,432 calories but also raise your Metabolic Rate up to 46,398 kcal if you are a man and 45,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43432 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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