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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 46,355 |
Total duration: | 4142 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4142 minutes of Rowing machine training
- 4142 minutes of Mountain Biking
- 4142 minutes of Running
- 4142 minutes of Swimming
4142 minutes of regularly doing Rowing will not only help you burn 46,355 calories but also raise your Metabolic Rate up to 49,321 kcal if you are a man and 48,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46355 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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