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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 40,846 |
Total duration: | 4119 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4119 minutes of Rowing machine training
- 4119 minutes of Canoeing
- 4119 minutes of Rollerblading
- 4119 minutes of Swimming
4119 minutes of regularly doing Rowing will not only help you burn 40,846 calories but also raise your Metabolic Rate up to 43,812 kcal if you are a man and 43,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40846 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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