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How many calories do yo burn while 20 hours and 25 minutes of Rowing?
Calories burned: | 31,403 |
Total duration: | 4105 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4105 minutes of Rowing machine training
- 4105 minutes of Rock Climbing
- 4105 minutes of Running 10 km/h
- 4105 minutes of Swimming
4105 minutes of regularly doing Rowing will not only help you burn 31,403 calories but also raise your Metabolic Rate up to 34,369 kcal if you are a man and 33,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31403 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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