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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 46,455 |
Total duration: | 4099 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4099 minutes of Rowing machine training
- 4099 minutes of Mountain Biking
- 4099 minutes of Rollerblading
- 4099 minutes of Walking
4099 minutes of regularly doing Rowing will not only help you burn 46,455 calories but also raise your Metabolic Rate up to 49,421 kcal if you are a man and 48,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46455 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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