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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 25,550 |
Total duration: | 4099 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4099 minutes of Rowing machine training
- 4099 minutes of Jogging
- 4099 minutes of Running 10 km/h
- 4099 minutes of Walking
4099 minutes of regularly doing Rowing will not only help you burn 25,550 calories but also raise your Metabolic Rate up to 28,516 kcal if you are a man and 27,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25550 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1022 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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