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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 51,656 |
Total duration: | 4097 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4097 minutes of Rowing machine training
- 4097 minutes of Cycling
- 4097 minutes of Jogging
- 4097 minutes of Rollerblading
4097 minutes of regularly doing Rowing will not only help you burn 51,656 calories but also raise your Metabolic Rate up to 54,622 kcal if you are a man and 54,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51656 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2065 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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