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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 34,807 |
Total duration: | 4095 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4095 minutes of Rowing machine training
- 4095 minutes of Cycling
- 4095 minutes of Jogging
- 4095 minutes of Rock Climbing
4095 minutes of regularly doing Rowing will not only help you burn 34,807 calories but also raise your Metabolic Rate up to 37,773 kcal if you are a man and 37,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34807 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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