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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 46,990 |
Total duration: | 4095 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4095 minutes of Rowing machine training
- 4095 minutes of Running
- 4095 minutes of Swimming
- 4095 minutes of Walking
4095 minutes of regularly doing Rowing will not only help you burn 46,990 calories but also raise your Metabolic Rate up to 49,956 kcal if you are a man and 49,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46990 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1879 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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