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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 31,288 |
Total duration: | 4090 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4090 minutes of Rowing machine training
- 4090 minutes of Canoeing
- 4090 minutes of Cycling
- 4090 minutes of Running
4090 minutes of regularly doing Rowing will not only help you burn 31,288 calories but also raise your Metabolic Rate up to 34,254 kcal if you are a man and 33,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31288 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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