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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 21,391 |
Total duration: | 4081 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4081 minutes of Rowing machine training
- 4081 minutes of Cycling
- 4081 minutes of Rollerblading
- 4081 minutes of Walking: moderate pace
4081 minutes of regularly doing Rowing will not only help you burn 21,391 calories but also raise your Metabolic Rate up to 24,357 kcal if you are a man and 23,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21391 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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