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How many calories do yo burn while 19 hours and 51 minutes of Rowing?
Calories burned: | 38,063 |
Total duration: | 4071 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4071 minutes of Rowing machine training
- 4071 minutes of Rollerblading
- 4071 minutes of Swimming
- 4071 minutes of Walking
4071 minutes of regularly doing Rowing will not only help you burn 38,063 calories but also raise your Metabolic Rate up to 41,029 kcal if you are a man and 40,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38063 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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