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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 24,786 |
Total duration: | 4069 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4069 minutes of Rowing machine training
- 4069 minutes of Hiking
- 4069 minutes of Running
- 4069 minutes of Walking: moderate pace
4069 minutes of regularly doing Rowing will not only help you burn 24,786 calories but also raise your Metabolic Rate up to 27,752 kcal if you are a man and 27,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24786 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 991 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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