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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 68,020 |
Total duration: | 4069 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4069 minutes of Rowing machine training
- 4069 minutes of Canoeing
- 4069 minutes of Cycling
- 4069 minutes of Walking
4069 minutes of regularly doing Rowing will not only help you burn 68,020 calories but also raise your Metabolic Rate up to 70,986 kcal if you are a man and 70,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68020 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2720 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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