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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 57,630 |
Total duration: | 4068 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4068 minutes of Rowing machine training
- 4068 minutes of Hiking
- 4068 minutes of Rock Climbing
- 4068 minutes of Rollerblading
4068 minutes of regularly doing Rowing will not only help you burn 57,630 calories but also raise your Metabolic Rate up to 60,596 kcal if you are a man and 60,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57630 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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