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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 57,630 |
Total duration: | 4068 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4068 minutes of Rowing machine training
- 4068 minutes of Mountain Biking
- 4068 minutes of Rollerblading
- 4068 minutes of Running 10 km/h
4068 minutes of regularly doing Rowing will not only help you burn 57,630 calories but also raise your Metabolic Rate up to 60,596 kcal if you are a man and 60,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57630 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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