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How many calories do yo burn while 19 hours and 44 minutes of Rowing?
Calories burned: | 40,301 |
Total duration: | 4064 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4064 minutes of Rowing machine training
- 4064 minutes of Jogging
- 4064 minutes of Mountain Biking
- 4064 minutes of Rock Climbing
4064 minutes of regularly doing Rowing will not only help you burn 40,301 calories but also raise your Metabolic Rate up to 43,267 kcal if you are a man and 42,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40301 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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