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How many calories do yo burn while 19 hours and 41 minutes of Rowing?
Calories burned: | 23,012 |
Total duration: | 4061 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4061 minutes of Rowing machine training
- 4061 minutes of Canoeing
- 4061 minutes of Jogging
- 4061 minutes of Walking
4061 minutes of regularly doing Rowing will not only help you burn 23,012 calories but also raise your Metabolic Rate up to 25,978 kcal if you are a man and 25,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23012 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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