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How many calories do yo burn while 19 hours and 35 minutes of Rowing?
Calories burned: | 42,509 |
Total duration: | 4055 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4055 minutes of Rowing machine training
- 4055 minutes of Jogging
- 4055 minutes of Rock Climbing
- 4055 minutes of Running
4055 minutes of regularly doing Rowing will not only help you burn 42,509 calories but also raise your Metabolic Rate up to 45,475 kcal if you are a man and 44,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42509 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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