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How many calories do yo burn while 19 hours and 32 minutes of Rowing?
Calories burned: | 57,403 |
Total duration: | 4052 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4052 minutes of Rowing machine training
- 4052 minutes of Canoeing
- 4052 minutes of Hiking
- 4052 minutes of Walking: moderate pace
4052 minutes of regularly doing Rowing will not only help you burn 57,403 calories but also raise your Metabolic Rate up to 60,369 kcal if you are a man and 59,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57403 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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