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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 46,794 |
Total duration: | 4048 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4048 minutes of Rowing machine training
- 4048 minutes of Cycling
- 4048 minutes of Hiking
- 4048 minutes of Swimming
4048 minutes of regularly doing Rowing will not only help you burn 46,794 calories but also raise your Metabolic Rate up to 49,760 kcal if you are a man and 49,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46794 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1871 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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