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How many calories do yo burn while 19 hours and 25 minutes of Rowing?
Calories burned: | 38,966 |
Total duration: | 4045 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4045 minutes of Rowing machine training
- 4045 minutes of Jogging
- 4045 minutes of Mountain Biking
- 4045 minutes of Running
4045 minutes of regularly doing Rowing will not only help you burn 38,966 calories but also raise your Metabolic Rate up to 41,932 kcal if you are a man and 41,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38966 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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