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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 22,326 |
Total duration: | 4041 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4041 minutes of Rowing machine training
- 4041 minutes of Cycling
- 4041 minutes of Hiking
- 4041 minutes of Swimming
4041 minutes of regularly doing Rowing will not only help you burn 22,326 calories but also raise your Metabolic Rate up to 25,292 kcal if you are a man and 24,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22326 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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