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How many calories do yo burn while 6 hours and 44 minutes of Rowing?
Calories burned: | 3,891 |
Total duration: | 404 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 404 minutes of Rowing machine training
- 404 minutes of Canoeing
- 404 minutes of Jogging
- 404 minutes of Walking
404 minutes of regularly doing Rowing will not only help you burn 3,891 calories but also raise your Metabolic Rate up to 6,857 kcal if you are a man and 6,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3891 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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