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How many calories do yo burn while 19 hours and 19 minutes of Rowing?
Calories burned: | 69,807 |
Total duration: | 4039 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4039 minutes of Rowing machine training
- 4039 minutes of Mountain Biking
- 4039 minutes of Swimming
- 4039 minutes of Walking
4039 minutes of regularly doing Rowing will not only help you burn 69,807 calories but also raise your Metabolic Rate up to 72,773 kcal if you are a man and 72,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69807 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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