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How many calories do yo burn while 19 hours and 9 minutes of Rowing?
Calories burned: | 46,575 |
Total duration: | 4029 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4029 minutes of Rowing machine training
- 4029 minutes of Hiking
- 4029 minutes of Mountain Biking
- 4029 minutes of Walking: moderate pace
4029 minutes of regularly doing Rowing will not only help you burn 46,575 calories but also raise your Metabolic Rate up to 49,541 kcal if you are a man and 48,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46575 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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