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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 40,434 |
Total duration: | 4020 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4020 minutes of Rowing machine training
- 4020 minutes of Cycling
- 4020 minutes of Mountain Biking
- 4020 minutes of Rock Climbing
4020 minutes of regularly doing Rowing will not only help you burn 40,434 calories but also raise your Metabolic Rate up to 43,400 kcal if you are a man and 42,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40434 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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