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How many calories do yo burn while 18 hours and 52 minutes of Rowing?
Calories burned: | 34,102 |
Total duration: | 4012 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4012 minutes of Rowing machine training
- 4012 minutes of Hiking
- 4012 minutes of Running
- 4012 minutes of Walking: moderate pace
4012 minutes of regularly doing Rowing will not only help you burn 34,102 calories but also raise your Metabolic Rate up to 37,068 kcal if you are a man and 36,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34102 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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