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How many calories do yo burn while 18 hours and 47 minutes of Rowing?
Calories burned: | 48,818 |
Total duration: | 4007 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4007 minutes of Rowing machine training
- 4007 minutes of Cycling
- 4007 minutes of Mountain Biking
- 4007 minutes of Running
4007 minutes of regularly doing Rowing will not only help you burn 48,818 calories but also raise your Metabolic Rate up to 51,784 kcal if you are a man and 51,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48818 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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