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How many calories do yo burn while 18 hours and 45 minutes of Rowing?
Calories burned: | 24,397 |
Total duration: | 4005 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4005 minutes of Rowing machine training
- 4005 minutes of Cycling
- 4005 minutes of Hiking
- 4005 minutes of Running
4005 minutes of regularly doing Rowing will not only help you burn 24,397 calories but also raise your Metabolic Rate up to 27,363 kcal if you are a man and 26,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24397 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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