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How many calories do yo burn while 18 hours and 44 minutes of Rowing?
Calories burned: | 44,811 |
Total duration: | 4004 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4004 minutes of Rowing machine training
- 4004 minutes of Hiking
- 4004 minutes of Jogging
- 4004 minutes of Walking
4004 minutes of regularly doing Rowing will not only help you burn 44,811 calories but also raise your Metabolic Rate up to 47,777 kcal if you are a man and 47,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44811 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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