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How many calories do yo burn while 18 hours and 37 minutes of Rowing?
Calories burned: | 30,577 |
Total duration: | 3997 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3997 minutes of Rowing machine training
- 3997 minutes of Jogging
- 3997 minutes of Rock Climbing
- 3997 minutes of Walking
3997 minutes of regularly doing Rowing will not only help you burn 30,577 calories but also raise your Metabolic Rate up to 33,543 kcal if you are a man and 32,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30577 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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