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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 45,220 |
Total duration: | 3990 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3990 minutes of Rowing machine training
- 3990 minutes of Canoeing
- 3990 minutes of Rock Climbing
- 3990 minutes of Rollerblading
3990 minutes of regularly doing Rowing will not only help you burn 45,220 calories but also raise your Metabolic Rate up to 48,186 kcal if you are a man and 47,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45220 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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