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How many calories do yo burn while 18 hours and 29 minutes of Rowing?
Calories burned: | 63,292 |
Total duration: | 3989 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3989 minutes of Rowing machine training
- 3989 minutes of Cycling
- 3989 minutes of Mountain Biking
- 3989 minutes of Rollerblading
3989 minutes of regularly doing Rowing will not only help you burn 63,292 calories but also raise your Metabolic Rate up to 66,258 kcal if you are a man and 65,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63292 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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