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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 38,321 |
Total duration: | 3978 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3978 minutes of Rowing machine training
- 3978 minutes of Canoeing
- 3978 minutes of Cycling
- 3978 minutes of Rollerblading
3978 minutes of regularly doing Rowing will not only help you burn 38,321 calories but also raise your Metabolic Rate up to 41,287 kcal if you are a man and 40,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38321 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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