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How many calories do yo burn while 18 hours and 6 minutes of Rowing?
Calories burned: | 30,339 |
Total duration: | 3966 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3966 minutes of Rowing machine training
- 3966 minutes of Rollerblading
- 3966 minutes of Swimming
- 3966 minutes of Walking: moderate pace
3966 minutes of regularly doing Rowing will not only help you burn 30,339 calories but also raise your Metabolic Rate up to 33,305 kcal if you are a man and 32,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30339 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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