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How many calories do yo burn while 6 hours and 36 minutes of Rowing?
Calories burned: | 6,283 |
Total duration: | 396 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 396 minutes of Rowing machine training
- 396 minutes of Canoeing
- 396 minutes of Hiking
- 396 minutes of Swimming
396 minutes of regularly doing Rowing will not only help you burn 6,283 calories but also raise your Metabolic Rate up to 9,249 kcal if you are a man and 8,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6283 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 251 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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