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How many calories do yo burn while 17 hours and 47 minutes of Rowing?
Calories burned: | 30,194 |
Total duration: | 3947 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3947 minutes of Rowing machine training
- 3947 minutes of Mountain Biking
- 3947 minutes of Rock Climbing
- 3947 minutes of Walking: moderate pace
3947 minutes of regularly doing Rowing will not only help you burn 30,194 calories but also raise your Metabolic Rate up to 33,160 kcal if you are a man and 32,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30194 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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