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How many calories do yo burn while 17 hours and 45 minutes of Rowing?
Calories burned: | 54,210 |
Total duration: | 3945 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3945 minutes of Rowing machine training
- 3945 minutes of Hiking
- 3945 minutes of Rock Climbing
- 3945 minutes of Rollerblading
3945 minutes of regularly doing Rowing will not only help you burn 54,210 calories but also raise your Metabolic Rate up to 57,176 kcal if you are a man and 56,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54210 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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