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How many calories do yo burn while 17 hours and 22 minutes of Rowing?
Calories burned: | 45,004 |
Total duration: | 3922 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3922 minutes of Rowing machine training
- 3922 minutes of Running 10 km/h
- 3922 minutes of Swimming
- 3922 minutes of Walking
3922 minutes of regularly doing Rowing will not only help you burn 45,004 calories but also raise your Metabolic Rate up to 47,970 kcal if you are a man and 47,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45004 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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