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How many calories do yo burn while 17 hours and 14 minutes of Rowing?
Calories burned: | 22,179 |
Total duration: | 3914 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3914 minutes of Rowing machine training
- 3914 minutes of Hiking
- 3914 minutes of Running
- 3914 minutes of Walking: moderate pace
3914 minutes of regularly doing Rowing will not only help you burn 22,179 calories but also raise your Metabolic Rate up to 25,145 kcal if you are a man and 24,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22179 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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