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How many calories do yo burn while 16 hours and 55 minutes of Rowing?
Calories burned: | 56,282 |
Total duration: | 3895 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3895 minutes of Rowing machine training
- 3895 minutes of Mountain Biking
- 3895 minutes of Rock Climbing
- 3895 minutes of Walking: moderate pace
3895 minutes of regularly doing Rowing will not only help you burn 56,282 calories but also raise your Metabolic Rate up to 59,248 kcal if you are a man and 58,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56282 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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