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How many calories do yo burn while 16 hours and 26 minutes of Rowing?
Calories burned: | 42,171 |
Total duration: | 3866 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3866 minutes of Rowing machine training
- 3866 minutes of Cycling
- 3866 minutes of Hiking
- 3866 minutes of Running
3866 minutes of regularly doing Rowing will not only help you burn 42,171 calories but also raise your Metabolic Rate up to 45,137 kcal if you are a man and 44,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42171 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1686 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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